About Us
Welcome to Dirty Red Performance!
Dirty Red Performance is more than a workout — it’s a lifestyle.
We empower individuals to reach their fitness goals through personalized coaching, smart training strategies, and sustainable habits that create real, lasting change. Our mission is to build stronger bodies and stronger mindsets, helping you move better, train smarter, and live stronger every day.
At Dirty Red Performance, we offer a dynamic blend of athletic and personal training styles designed to help you achieve your best. Whether you're preparing for collegiate athletics or simply striving to become the strongest version of yourself, our dedicated team supports you every step of the way. We believe in setting personalized goals and delivering the motivation, structure, and expertise you need to reach them. Join us and experience training that’s built around your unique ambitions.
Meet Coach Keith
Keith Andre Mixon Jr. is a dedicated trainer and former collegiate athlete with a passion for transforming lives through fitness. A Shades Valley High graduate, Keith played football in the SEC at Mississippi State University and later at Western Michigan University, earning a Bachelor’s in Human Science with a focus on Kinesiology.
Keith combines his academic expertise with hands-on experience, offering innovative programs that inspire physical and spiritual growth. Rooted in his faith, he views fitness as a way to honor the body and empower others to achieve holistic wellness.
Train with Keith to unlock your potential and embrace a healthier, more fulfilling lifestyle!
Contact Us
Address
The 600 Building
600 19th St North Birmingham, Al 35203
XTREME FITNESS
1509 3RD AVE S Birmingham, Al 35203
Contact
+1 (205) 234-7749
Opening Hours
Mon - Wed - Fri
5:00AM - 6:00AM - 7:00AM
8:30AM - 5:30PM
Saturday
9:00 am
